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2 changes: 1 addition & 1 deletion dishes/staple/扬州炒饭/扬州炒饭.md
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4. 在碗中打入鸡蛋液,均匀搅拌,备用
5. 将胡萝卜,青豆,玉米粒煮熟捞出,备用(水别倒)
6. 将虾煮熟,捞出备用(水可以倒了)
7. 热锅热油,可以参考[学习炒与煎](https://howtocook.aiursoft.com/Tips/Detail/10)中的热锅双油
7. 热锅热油,可以参考[学习炒与煎](../../../tips/learn/学习炒与煎.md)中的热锅双油

- 第二次倒油需使用 20-30ml 油,等到第二次凉油热了以后,缓慢倒入鸡蛋(控制碗到油直接的流注直径大约在 0.5cm)不要搅拌

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2 changes: 1 addition & 1 deletion dishes/vegetable_dish/蒜蓉空心菜/蒜蓉空心菜.md
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## 操作

1. 空心菜洗净,去掉烂叶或者老梗,均匀切成 2 段或者 3 段(防止过长不好炒)
2. 锅里先倒少量油,烧至微微冒烟,此时拿起锅将国内的热油向四周浸润,让油均匀覆盖锅底,然后再倒入剩余的油([热锅凉油法](https://cook.aiursoft.com/tips/learn/%E5%AD%A6%E4%B9%A0%E7%82%92%E4%B8%8E%E7%85%8E/?h=%E7%83%AD%E9%94%85#_5))
2. 锅里先倒少量油,烧至微微冒烟,此时拿起锅将国内的热油向四周浸润,让油均匀覆盖锅底,然后再倒入剩余的油[热锅凉油法](../../../tips/learn/学习炒与煎.md))
3. 放入蒜末,小火炒 10 到 15 秒煸香
4. 尽快均匀地放入空心菜,**开大火**,左手拿铲子,右手拿筷子,配合将空心菜不停翻动,**直至软化变绿**。
5. 接着不需使用筷子,而是使用铲子快速翻炒已软化的空心菜 15 - 20 秒,使之受热更均匀,撒入盐 2 g ,白糖 3 g,生抽 8 ml。
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